Grief and Anxiety

Written by Sisters

November 23, 2020

The sisters discuss how grief can bring on feelings of fear and anxiety.  Erica shares how she was plagued with panic attacks and hives after the passing of her son, Donovan.  When a griever tries to push back and resist their feelings they open themselves up to the possibility of having intense feelings of anxiety.  The sisters advise grievers to try their best to sit in their emotions and allow them in and to pass through them.  For more information please join our Facebook group https://www.facebook.com/groups/hope.heal.recover

DOWNLOAD TRANSCRIPT

Other Podcasts

Give it Voice

The Sisters discuss how important it is to give voice to the negative emotions you are carrying in your heart.  Grief carries such negative emotions but because we as a society are not trained how to properly talk about grief we try to push it all down and avoid...

A Brother’s Grief Erica-Jordan

Erica gets an opportunity to interview her youngest son Jordan.  Jordan explained in his own words what it has been like to lose two brothers at such a young age.  He also shares what he has learned form his grieving experience and how he tries to help...

Taking Accountability for Your Grief

With a new year upon us the Sisters deliver a very important message about the griever taking accountability for their own grief.  Like a lot of things in life there is no manual that tells us how to grieve and everyone's grief is different.  Sharon and...