Erica and Sharon discuss how easy it is to carry your grief and pain from one year to the next. We’re constantly bombarded with themes every new year, but as grievers it is very challenging to stay motivated and invested on our emotional health. Should you want to speak to the sisters and schedule a free mini-session please use the link below:
https://healingstartswiththeheart.as.me
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Let’s just say it plainly: grief is not just sadness. It’s not just crying. It’s not just missing someone. Grief is chaos. One minute you're sobbing. The next, you feel nothing. Then you're lashing out, then apologizing, then exhausted, then wide awake at 2 AM....
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