“Grief Healing is ideal for grievers recovering from loss. Any women who are experiencing physical, emotional, or mental pain after a loss or a broken heart will find comfort working with Sharon.
Are you seeking more intimacy and connection with your emotions? Start here.
After experiencing a major life transition, are you wishing that all this pain would go away but not knowing how to achieve it? This is your starting point. You will feel complete after your transformation.
Healing from this pain will give you purpose and passion for life again.”
Can Grief Cause Anxiety? Understanding the Link Between Grief and Anxiety
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of...
Grief Demands a Seat at the Table
Grief isn’t always the best dinner guest, but it demands a seat at the table. Learn why talking...
Doesn’t My Miscarriage or Infertility Struggles Matter?
Miscarriage, stillbirth, and infertility are often left out of the grief conversation. Here are 3...
I Lost My Business. Now What?
COVID-19 losses were far-reaching, including many losing their businesses. Learn how this kind of...
Something Horrible Has Happened (And I’m Not Coping)
Relentless grief doesn’t have to consume your life. Here are some ways to cope when something...
Why Do We Avoid Hard Feelings?
Most of us learn to stifle our emotions from a young age. Leaning into hard feelings sets us up...
How to Respond to Negative Comments on Social Media
Death and grief are often newsworthy events that make their way onto social media where faceless...
Is My Anger a Result of My Grief?
Many who grieve exhibit anger or fits of rage. Here are some signs your grief is manifesting as...
How to Deal with Triggers
Anything that brings up memories of a loss you endured is a trigger. Triggers are...
Can Grief Cause Anxiety? Understanding the Link Between Grief and Anxiety
Yes, grief can definitely cause anxiety. Losing someone you love brings a lot of uncertainty and changes in your life. These changes can make you feel scared, worried, and anxious. Grief can make you worry about the future, fear more losses, and feel anxious...
The Fear of Moving On Without You
Welcome to "Healing Starts with the Heart," a podcast where we explore the journey of healing from grief. I'm your host, Sharon, and today we're going to talk about a feeling that many of us who have experienced loss can relate to: not wanting to return to 'normal.'...
You Now Live in the Alternative Universe
Hello, dear listeners, and welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your guide on this journey of understanding and healing from grief. Today's topic is a unique one: feeling like you're living in an 'Alternative Universe' after a...
Loss of Trust in the World and People
Hello, everyone! Welcome back to "Healing Starts with the Heart." I'm your host, Sharon. Today, we're going to explore a tough aspect of grief that many of us face: losing trust in the world and the people around us. When something really big and painful happens, it...
Grievers Have Choices
Hello, everyone! Welcome to another episode of "Healing Starts with the Heart." I'm Sharon, your host, and today we're going to talk about something really important: the choices we have as grievers. Often, when we're grieving, it feels like we have no control over...
Saying “Yes” to Healing and Living Again
Hi everyone, welcome back to "Healing Starts with the Heart." I'm Sharon, your host, and today I want to talk about something very close to my heart: helping you heal from heartbreak and find peace and joy again. If you're feeling alone, overwhelmed, or just lost in...
Let’s Talk About Grief
Hello, everyone! Welcome to "Healing Starts with the Heart." I'm Sharon, and today we're going to talk about something that touches all our lives: loss and grief. Loss is an unavoidable part of life. Whether it's the loss of a loved one, a pet, or even a long-held...
Abundance Beyond Trauma: Janine Rashidi’s Path to Healing Part 2
Podcast Show Notes: Healing Journey with Janine Rashidi - Part 2 Episode Title: "Abundance Beyond Trauma: Janine Rashidi's Path to Healing" Introduction Host: Sharon Brubaker Guest: Janine Rashidi Podcast: Healing Starts With the Heart Topic: Continued exploration of...
Embracing Healing: Janine Rashidi’s Journey Through Trauma Part 1
Podcast Show Notes: Healing Journey with Janine Rashidi - Part 1 Episode Title: "Embracing Healing: Janine Rashidi's Journey Through Trauma" Introduction Host: Sharon Guest: Janine Rashidi, Author and Healer Topic: Overcoming trauma and the journey towards healing Key...
The First Holiday After the Loss Part 2
"Healing and Growth During the Holidays: Nanette's Personal Journey - Part 2" Episode Summary: In the second part of Nanette's story, we delve into her experience of spending the holidays in a different state, the process of healing, and her journey of rediscovering...