How to Identify Emotions

August 21, 2021

We all know that grief hurts, grief sucks and it’s extremely painful.  It’s extremely imperative that we embrace the suck and lean into the emotions. Although it feels as though the debilitating pain will kill you it is exactly the opposite.  Allowing the emotions in is the only way to get through your grief.

www.healingstartswiththeheart.com

http://www.facebook.com/groups/hope.heal.recover

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