We all know that grief hurts, grief sucks and it’s extremely painful. It’s extremely imperative that we embrace the suck and lean into the emotions. Although it feels as though the debilitating pain will kill you it is exactly the opposite. Allowing the emotions in is the only way to get through your grief.
www.healingstartswiththeheart.com
http://www.facebook.com/groups/hope.heal.recover
Podcast: Play in new window | Download | Embed
Subscribe: RSS
Many who grieve exhibit anger or fits of rage. Here are some signs your grief is manifesting as anger and how to find healing and hope. When anger takes hold of you in the weeks or months following the death of a loved one, you may begin to wonder: Is it me or the...
Anything that brings up memories of a loss you endured is a trigger. Triggers are inevitable—healing and learning from them is a choice. Losing a loved one is an unimaginably painful wound that feels like it will never heal. It hurts so bad that you think you’ll feel...
Parenting is hard enough on its own, but adding grief to the equation can make everyday life feel impossible. Here are some tips to help you facilitate healing and hope for your family after loss or trauma. When Erica lost her 10-year-old son in a drowning accident,...