I’m Terrified Something Bad is Going to Happen

June 2, 2021

Erica shares about how her youngest son Jordan is preparing to go off to college she’s been having bad feelings about something terrible happening to him.  Sharon helps her access her feelings in real time and they discuss how it’s stemming from her sadness.  The sisters discuss how it’s very important to allow your feelings in so you can identify what the core feeling is that is really driving your emotions.

For more information see our website www.healingstartswiththeheart.com

https:/www.facebook.com/groups/hope.heal.recover.com

DOWNLOAD TRANSCRIPT

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Related Podcasts

Why Grief Feels So Confusing—And What to Do About It

Why Grief Feels So Confusing—And What to Do About It

Jul 16, 2025

Let’s just say it plainly: grief is not just sadness.  It’s not just crying. It’s not just missing someone.  Grief is chaos.  One minute you're sobbing. The next, you feel nothing. Then you're lashing out, then apologizing, then exhausted, then wide awake at 2 AM....

What Grief Steals That No One Talks About

What Grief Steals That No One Talks About

Jul 9, 2025

When people talk about grief, they usually talk about the person who died. The relationship. The memories. The love.  But here’s the truth: grief takes more than just your person.  It takes your energy.
It takes your peace.
It takes your sleep.
It takes the sound of...

You’re Allowed to Be Mad

You’re Allowed to Be Mad

Jul 2, 2025

The Part of Grief No One Talks About: Rage When most people think about grief, they imagine tears, quiet sorrow, and maybe even a gentle search for meaning. They picture someone mourning in stillness—soft, tender, emotionally broken, but calm. What rarely gets...