It’s Okay to Not Be Okay

August 14, 2021

The sisters discuss the importance of bringing attention to mental health and those afflicted with mental health disorders.  Recently, what Simone Biles did on the world stage brought a lot of attention to mental health issues.  Sadly, instead of being embraced and supported she was attacked and criticized.  That is not okay and should not be happening.  We need to support those who speak the truth about their mental health struggles.

www.healingstartswiththeheart.com

https://www.facebook.com/groups/hope.heal.recover

DOWNLOAD TRANSCRIPT

 

Related Podcasts

3 Ways to Navigate Grief Within the Family

3 Ways to Navigate Grief Within the Family

At first, when you experience the loss of a family member, everyone tends to come together, hug a lot, and form a united bond from the grief you’re experiencing together. But oftentimes, that hugging turns into fighting pretty quickly when funeral arrangements are not...

Just Show Up

We get this question all of the time.  How do I support my sister while she is grieving?  I do not know what to do... Just show up for the grievier.  Show up as the person that you would want to be your support if you were the griever.  Show up as...

4 Myths About Grief

4 Myths About Grief

Learn these common misconceptions about grief and how to identify whether unresolved grief is affecting you, and find the support you need on your healing journey. In many ways, navigating the complexities of grief is a lot like peeling back the layers of an onion. On...