Life Is Not Sunshine And Rainbows

November 19, 2022

Processing the pain from grief means allowing yourself to feel the pain, honestly communicating about how bad it feels and acting.  You must be an active participant in your grief and come to your own aide because there is no one out there who can save you.  You must be your own hero.

 

You cannot get over the pain that is a true misconception, you have to go through the pain to get to the other side, which is recovery.  As soon as I started to allow myself to feel the pain and the tears to come, I started healing.  I also had to tell my truth about how bad I was feeling and not hide from my real feelings.

 

More importantly you must use your healing tools for the rest of your life.  Grief will never be one and done.

 

https://www.facebook.com/groups/hope.heal.recover

 

Related Podcasts

When You Loose The Glue That Held The Family Together

Podcast Show Notes: "Forever Changed: Navigating Family Dynamics After Loss" with Sharon Episode Overview In this heartfelt episode, Sharon delves into the profound impact of loss on family dynamics. She shares personal stories about how the passing of key family...

Surviving The Holidays While Grieving

Summary: In this episode, Sharon talks about the challenges of facing holidays while grieving. She emphasizes the importance of acknowledging the holidays are coming and that they will be different without our loved ones. Sharon shares personal stories and offers...

Have You Guys Ever Heard of Dia de los MUERTOs The Day of the Dead?

Overview: Sharon explores Dia de los Muertos, a cultural event distinct from Halloween, focusing on its traditions, meanings, and personal connections. Introduction: Sharon clarifies that Dia de los Muertos is not the Mexican version of Halloween and sets the context...