Triggers

January 18, 2020

Sharon and Erica discuss how individuals can be triggered by certain events, memories, and life experiences.  They share openly about how they are no longer affected by certain triggers because they have done the work to mend their broken hearts.  Grievers who are resisting doing their heart work or those who don’t know where to start will be easily triggered by events and that will slow down their grieving process.  if you would like to schedule a call with Sharon and Erica click here:

https://healingstartswiththeheart.as.me

Related Podcasts

Catapulted into Grief: What to Do Right After a Loss

Catapulted into Grief: What to Do Right After a Loss

Knowing how to navigate the grief at the onset is key to beginning the healing process. Here are 3 truths to hold onto when the death of a loved one derails your life. When someone loses a child, or experiences a traumatic breakup, divorce, or a job loss; or a loved...

Feeling Relief When Your Person Dies

Losing a loved one is never easy, no matter the circumstances. When a person dies, we are often filled with a complex mix of emotions. While we may feel sadness and grief at their passing, we may also experience a sense of relief, particularly if our loved one had...

In Honor of My Bestie: 7 Ways to Heal the Loss of a Best Friend

In Honor of My Bestie: 7 Ways to Heal the Loss of a Best Friend

The death of a best friend can feel worse than losing a limb. Here are 7 easy ways to honor your bestie as you grieve the loss. She's the person you called first when you got the promotion. The shoulder you cried on after a breakup. You knew each other inside and out...