Triggers

Written by Sisters

January 18, 2020

Sharon and Erica discuss how individuals can be triggered by certain events, memories, and life experiences.  They share openly about how they are no longer affected by certain triggers because they have done the work to mend their broken hearts.  Grievers who are resisting doing their heart work or those who don’t know where to start will be easily triggered by events and that will slow down their grieving process.  if you would like to schedule a call with Sharon and Erica click here:

https://healingstartswiththeheart.as.me

Other Podcasts

Hierarchy of Grief

The Sisters dispel the myth that there is a hierarchy of grief.  Grief is grief and a broken heart is a broken heart.  We should not compare our losses to others because we don't know each others hearts.  Grief is unique and individual and cannot be...

Grief Etiquette

The Sisters share the do's and don'ts of what to say and what not to say to a griever.  Grievers want to talk and share their story but they need to be heard with respect.  Grievers need to be made to feel safe so that they can discuss their situation openly...

I’m Terrified Something Bad is Going to Happen

Erica shares about how her youngest son Jordan is preparing to go off to college she's been having bad feelings about something terrible happening to him.  Sharon helps her access her feelings in real time and they discuss how it's stemming from her sadness....