Give it Voice

January 22, 2022

The Sisters discuss how important it is to give voice to the negative emotions you are carrying in your heart.  Grief carries such negative emotions but because we as a society are not trained how to properly talk about grief we try to push it all down and avoid the feelings.  Not being able to communicate how you are feeling will delay your ability to heal.

www.healingstartswiththeheart.com

https://www.facebook.com/groups/hope.heal.recover

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