Conflicting Grief Feelings

July 16, 2022

It’s a concept. I don’t think a lot of people think about the fact that love and hate can exist at the same time in our heart. Happy and sad can exist at the same time. That’s where the term bittersweet comes from. We have opposite emotions or how we call them conflicting feelings. These can happen at the same time. And it’s completely normal. It’s natural, but people don’t know how to interpret that. When it happens, they feel crazy, because it’s like, how can I love this person, but hate them and don’t want them in my life. How can I be happy that my son is going off to college, but then broken and sad. The minute the door closes behind him, conflicting feelings exist all the time.

 

DOWNLOAD TRANSCRIPT

Related Podcasts

What You Didn’t Know About Grief and Tears

What You Didn’t Know About Grief and Tears

“I experienced grief and didn’t cry—is something wrong with me?” Learn more about grief recovery and discover how to jumpstart your healing (whether you shed tears or not).  People often have many questions and experience confusion around crying and grief. When does...

Catapulted into Grief: What to Do Right After a Loss

Catapulted into Grief: What to Do Right After a Loss

Knowing how to navigate the grief at the onset is key to beginning the healing process. Here are 3 truths to hold onto when the death of a loved one derails your life. When someone loses a child, or experiences a traumatic breakup, divorce, or a job loss; or a loved...

Feeling Relief When Your Person Dies

Losing a loved one is never easy, no matter the circumstances. When a person dies, we are often filled with a complex mix of emotions. While we may feel sadness and grief at their passing, we may also experience a sense of relief, particularly if our loved one had...