Something Horrible has Happened and I’m Not Coping

Written by Sisters

March 28, 2020

Erica and Sharon discuss how challenging it is to cope with the feelings the that surface after a tragedy.  The sisters outline some very specific coping strategies that might help you to manage your feelings.  It’s not uncommon for grievers to want to avoid using specific words or to even say that their loved one has died.  No matter how much you try to avoid feeling sad; the feelings will still come.  Grief will find a way whether you want it to or not. for more information go to our website; www.healingstartswiththeheart.com

 

 

Other Podcasts

Will Grief Ever End?

There is a misconception that grief will last forever and that it's impossible to recover from loss.  The sisters dispel this myth and show how it is possible to recover from great loss.  Grief has a beginning, a middle and end.  However you have to go...

What Grief Has Taught Me

The sisters discuss everything that they have learned from their grief.  There is a lot that you learn from grief and the people around you.  The most important lesson learned is that everyone grieves differently.  No two people will grieve the same...

What Do I Do with their Things?

There is no right or wrong answer to this question.  This is so personal and different for each and every griever.  There is no time limit on when to clear out the personal belongings of your loved one.  When you are in a true place of healing you will...