by Sisters | Apr 16, 2025 | Grief
We’ve been grieving all wrong. Let’s stop sugarcoating it. Let’s stop pretending. The number one reason?
Because we walk through life pretending grief will never touch us. We think grief is for other people.
Not for us. Not for our marriages, our families, our...
by Sisters | Apr 2, 2025 | Grief
Let’s just say it like it is:
Grief is not just about death.
It’s not just about crying.
And it sure as hell isn’t just about being “sad.” Grief is a full-body, soul-rattling experience that takes over your nervous system, your appetite, your sleep, your breath—your...
by Sisters | Mar 26, 2025 | Grief
Grief isn’t just an emotional experience—it’s a biological event that changes the way your brain functions. When you lose someone you love, your body reacts as if it’s under attack. Your brain chemistry shifts, your nervous system goes into survival mode, and even...
by Sisters | Mar 19, 2025 | Grief
Grief doesn’t just take away a person you love—it can take away who you thought you were. Losing someone close to you can make the world feel unrecognizable, including the version of yourself that once existed. Suddenly, the roles you played, the routines you...
by Sisters | Mar 12, 2025 | Grief
Grief is painful. It’s messy, unpredictable, and sometimes unbearable. And because of that, many people do something that feels easier in the moment: they avoid it. They distract themselves with work, social media, endless errands, or mindless TV. They push down their...