Grief Changes Us

The sisters discuss how grief changes us.  Grief changes us in the here and now and changes us forever.  You are immediately changed by the event and then you continue to change as time passes.  If you do not actively go after what is broken in your...
Overwhelm

Overwhelm

Do you have days where you feel so overwhelmed with sadness? Does it seem impossible for you to get through the simple stuff on some days? I remember when I was grieving, all I want to do is go to sleep. Life is going on around me, but somehow, I could not go along...

You are Calling the Shots

The sisters discuss how each individual griever gets to call the shots for their own grief. They get to be in charge and make the decisions for how they choose to grieve. The griever has to communicate what they do and do not want, without fear of judgment and...
Grieving and the Holidays

Grieving and the Holidays

Let’s face it: The holidays are going to be a bigger challenge this year, with many of us out of work or coping with isolation and grief. Because everything is upside-down, make sure that you are ready because it is coming ready or not. In short, we will be making new...

How to Help Your Partner with Grief

The sisters discuss how challenging it is to be in the passenger seat when your partner is grieving.  It is very hard because grief is unique and individual and everyone’s grieving experience will look different.  The best thing you can do for your...