The Grieving Experience Has An Ending

There’s a lot of things that frustrate me, with being a Grief Specialist and working with grievers trying to help them through their grief.  We try to help them find their own personal path out and through it. But nothing frustrates me more sister dear then...

I Feel Bad For Feeling Good

I distinctly remember having a, a huge bowl of vanilla ice cream. Now that I think back on it, I probably was trying to eat away my pain. This was right after Austin had died and the very first spoonful of vanilla ice cream that I put in my mouth was, so sweet and so...
Finding Your Identity After the Death of a Loved One

Finding Your Identity After the Death of a Loved One

Discover 3 ways to navigate the identity crisis that typically follows the grief of losing a loved one and exploring the limitless opportunities to find purpose and meaning again. The death of a loved one is a cataclysmic event that can literally feel like the ground...

Conflicting Grief Feelings

It’s a concept. I don’t think a lot of people think about the fact that love and hate can exist at the same time in our heart. Happy and sad can exist at the same time. That’s where the term bittersweet comes from. We have opposite emotions or how we...