New Year… Same Broken Heart

New Year… Same Broken Heart

New Year New Me Or is it?  Today is December 30, 2019, this is the time when all of us are celebrating the joyous passing of another year. But not everyone feels this way. I remember what it was like for me when my loss occurred.  The thought of going into the new...

New Year Same Pain

Erica and Sharon discuss how easy it is to carry your grief and pain from one year to the next.  We’re constantly bombarded with themes every new year, but as grievers it is very challenging to stay motivated and invested on our emotional health. Should you want...
The Best Grandmother of Ever

The Best Grandmother of Ever

Three years ago my oldest daughter Lauren and I were in Kohl’s at Christmas time we came across An Elf On A Shelf, in the box complete with book and story $39.95. We both looked at each other a laughed aren’t we lucky we don’t have to that! Thinking she would never...
You Do Not Have To Grieve Alone

You Do Not Have To Grieve Alone

  I can’t say that I remember being told to grieve alone. I never really saw anyone in my family grieve. The first death that I ever experienced was an Aunt that died when I was 16 years old. What I saw my parents do was “stay busy”.  Keep involved with the...

Managing Your Grief During the Holidays

Erica and Sharon talk about the expectations set for grievers during the holidays.  The holidays can be a very painful time of year for grievers.   The sisters encourage everyone to find a safe space the share their feelings because they know that grievers need to be...