The Magic Black and White Photo

The Magic Black and White Photo

Yesterday, I was challenged to put up a black and white photo of myself on social media. I don’t know about you, but I have a love hate relationship with challenges. I did it. I searched for a cutest picture of myself and turned it black and white. I love black and...

I want to die

Erica and Sharon give voice to the pain and the heartbreak felt by grievers.  They have worked with many grievers who have expressed that they want to die.  Erica shares her own personal experience with those feelings and the stigma she felt would attributed...

The Second Year of Grief

Erica and Sharon discuss how the second year of grief can be more challenging than the first because the permanency of having to live life without your loved one sets in.  In the first year, grievers tend to be in shock and numb to their new reality.  But...

I Have No One to Talk To

Erica and Sharon discuss how challenging it can be when you don’t feel like you have anyone to talk to when you are grieving.  Grievers need to be heard and they want to tell their story.  It’s part of the healing process to feel the need to...

Your Thoughts Control Your Feelings

Erica and Sharon discuss how sometimes when we are grieving our thoughts will drive our emotions.  The sisters share a very important message and that is that grief happens in your heart and not in your head.  In an attempt to avoid doing the much needed...