Intellectual vs. Emotional Grief

The brain is a very powerful tool and it works very hard to protect us from the pain associated with grief.  The brain has many functions and it is very skillful at finding ways to distract us from our grief.  However, the main issue with that is that our...
Death by Suicide

Death by Suicide

I have never known what it feels like to want to end my life. But I do know what a broken heart feels like, and I know it is not good.  I do know that losing someone to suicide is possibly the worse loss anyone can suffer.  No one can ever be prepared to deal with...

You Need to GTS (Grieve That S#%&)

The Sisters discuss how important it is for grievers to recognize that they need to get the old hurt and pain out of their hearts so that they can have a better quality of life.  Sadly, people are not identifying that the brokenness they are carrying in their...

How to Identify Emotions

We all know that grief hurts, grief sucks and it’s extremely painful.  It’s extremely imperative that we embrace the suck and lean into the emotions. Although it feels as though the debilitating pain will kill you it is exactly the opposite....
Hospice and The Griever

Hospice and The Griever

hospice noun a home providing care for the sick or terminally ill A hospice is a home that provides care for someone who is sick or terminally ill. Hospice care can prove effective in providing support for the patient and their family at a very tough time in their...