Why me?

Why me?

Why me? When we ask ourselves, “Why me?” we get terrible answers. We get self-pity. We get disempowered. We have decided to change that question to… Why was I chosen to experience this? See the difference? See the power in just changing that one...
Words Matter

Words Matter

Words can cut like a knife. Words can also heal our heart. Words are so important to us as humans. We can act as uncaring strangers from time to time using words to force the broken-hearted to stay away.  As grievers, we cut ourselves off from human interaction, but...

Grief and Anxiety

The sisters discuss how grief can bring on feelings of fear and anxiety.  Erica shares how she was plagued with panic attacks and hives after the passing of her son, Donovan.  When a griever tries to push back and resist their feelings they open themselves...

Loss of Trust

Erica and Sharon discuss how challenging it is to live in a world where there is no trust.  This is typically something that begins in childhood.  If left unaddressed this loss of trust can affect your identity and cause you to constantly doubt yourself and...

Grieving Someone Still Alive

The sisters discuss the common misconception that you can only grieve someone who is deceased.  They dispel this myth and explain how it is possible to grieve someone who is still alive.  There are times when we have relationships in our lives that are toxic...