You Need to GTS (Grieve That S#%&)

The Sisters discuss how important it is for grievers to recognize that they need to get the old hurt and pain out of their hearts so that they can have a better quality of life.  Sadly, people are not identifying that the brokenness they are carrying in their...

How to Identify Emotions

We all know that grief hurts, grief sucks and it’s extremely painful.  It’s extremely imperative that we embrace the suck and lean into the emotions. Although it feels as though the debilitating pain will kill you it is exactly the opposite....
Hospice and The Griever

Hospice and The Griever

hospice noun a home providing care for the sick or terminally ill A hospice is a home that provides care for someone who is sick or terminally ill. Hospice care can prove effective in providing support for the patient and their family at a very tough time in their...

It’s Okay to Not Be Okay

The sisters discuss the importance of bringing attention to mental health and those afflicted with mental health disorders.  Recently, what Simone Biles did on the world stage brought a lot of attention to mental health issues.  Sadly, instead of being...
Grief Is Not A Badword

Grief Is Not A Badword

Grief is not a bad word! Loss is an unavoidable part of life. All of us experience a broken heart at some point in our lives. Grief is normal and natural. We must go through the healing process. We, the Grief Specialists, know that there are over 43 known losses that...