I Know How You Feel

Grief is ugly. Grief hurts. Grief will bring out the worst in you. Grief will bring out the worst in people around you. We were not taught how to grieve properly. Most of the people that have gone before you on this journey will still tell you that they never figured...
3 Ways to Navigate Grief Within the Family

3 Ways to Navigate Grief Within the Family

At first, when you experience the loss of a family member, everyone tends to come together, hug a lot, and form a united bond from the grief you’re experiencing together. But oftentimes, that hugging turns into fighting pretty quickly when funeral arrangements are not...

Life Is Not Sunshine And Rainbows

Processing the pain from grief means allowing yourself to feel the pain, honestly communicating about how bad it feels and acting.  You must be an active participant in your grief and come to your own aide because there is no one out there who can save you....

How Do I Celebrate The Holidays Without You

The Joy of the Season and Grief When we lose someone we love, our hearts struggle on a daily basis to figure out how to navigate our world without them. When the holidays roll around, our hearts are on overload because everywhere we turn, we are reminded that this is...