by Sisters | Oct 28, 2022 | Grief
Learn these common misconceptions about grief and how to identify whether unresolved grief is affecting you, and find the support you need on your healing journey. In many ways, navigating the complexities of grief is a lot like peeling back the layers of an onion. On...
by Sisters | Oct 21, 2022 | Grief
There’s no correct way to process grief and healing is non-linear. But healing can happen with these 3 tips to help you process unresolved grief. There’s no handbook for healing. Everyone’s journey looks different. Grief recovery is a continuous, nonlinear...
by Sisters | Oct 15, 2022 | Podcast
In 2006, I lost Austin. The grief from his loss was beyond belief. I could not breathe and there were days when I didn’t get out of bed. I did not think that I would ever live again. The Erica from that day is forever gone. I am not sure who she was and...
by Sisters | Oct 14, 2022 | Grief
Millions of people are reeling in financial strain and insecurity on the heels of the pandemic and the economic downturn that followed. Here’s how to cope. Have you experienced financial uncertainty or instability during or on the heels of COVID? Are the post-pandemic...
by Sisters | Oct 9, 2022 | Podcast
The key to healing from emotional wounds is to be able to release the pain from those wounds. The number one way to do this is to call it by its correct name. Grief When you’re hurt, your body responds by producing hormones and neurotransmitters which...
