Can Anyone Hear Me? When Telling Your Story Isn’t Working

Can Anyone Hear Me? When Telling Your Story Isn’t Working

Learn the differences between the right and wrong kind of listener so you can tell your story to people who can help you heal. Surviving a traumatic experience can feel very isolating. Telling your story to the wrong audience? Well, that can make it feel even worse. ...
3 Ways Bullying and Loss are Linked

3 Ways Bullying and Loss are Linked

Bullying is traumatic and affects millions of children and adults today. Discover the three ways that bullying and loss go hand in hand and how to heal from the damage. Grief isn’t just for those who have suffered the death of a loved one. It’s a natural...
What to Do When You Lose Your Emergency Contact

What to Do When You Lose Your Emergency Contact

Consider these 3 things when you feel as though you have no one to list as your emergency contact after the death of a partner, parent, or other close loved one.   There is nothing more devastating than the death of a loved one, especially if the loved one was...
Does Grief Bring All Your Unresolved Pain to the Surface?

Does Grief Bring All Your Unresolved Pain to the Surface?

People experiencing grief often associate it with a single isolated event, but grief is actually cumulative—increasing in quantity and degree by all the grief that came before it. Here’s how to navigate this complex, multi-faceted emotion to experience true healing....