Talking Grief and a Broken Heart with Rachelle Jones

Sharon interviews Rachelle Jones who shares about her past experiences with grief and a broken heart.  Rachelle talks in detail about her healing journey and the action steps she took to rid herself from the pain of her dad’s death by suicide.  ...
I am a witness…

I am a witness…

I realized something about myself today. I am a witness to heart breaks every day. I am a witness to those moments in people’s lives they think they cannot bear to live with any longer. I am a witness to the deep dark secrets they truly believe they cannot say out...

Grief is Cumulative

Erica and Sharon discuss how grief  is cumulative and in most cases it’s cumulatively negative.  Throughout our lives we experience a multitude of grieving events and if we do not address the events from our past they will begin to clutter our hearts.  ...

There Are Not Five Stages of Grief

Sharon and Erica debunk the myth of the five stages of grief and how they do not apply to grievers.  The sages of grief were developed by Elisabeth Kubler-Ross for people in the process of dying not for the grievers who were left behind. ...